control tendencies

You don’t have to do everything on your own.

There are other people who are perfectly capable of doing the task you are doing.

You don’t need to manage every situation.

If any of these statements make you uncomfortable, then this is probably the file for you. Sometimes we have to let go for the good of our health. Learn to let go of the unnecessary stresses that you pile onto your life. Recognize when you can step back and let others help you. You’ll be amazed at the tension that’s lifted from you when you realize that not controlling every situation is a sign of strength, and not of weakness. Take the first step today and let yourself relax.

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