anger management

Irritable? Loosing Patience? Want to drive your fist through the face of that annoying clerk at the bank? Been there – done that!

It’s time to let go of the anger. Your anger is often you responding to others, and actually giving them control. You don’t have to give them that power ever again. When you find the real causes, you can successfully overcome your anger.

In many cases, Anger is a side effect of stress and anxiety. Quite often, learning to manage the stress and anxiety in your life will drastically reduce angry outbursts. This download will provide you with the tools you need to learn to manage your stress levels and to remain calm and relaxed during many situations in life.

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