When you’re in pain, everything around you can seem dull and lifeless and when you lack the motivation to enjoy life, your body can lack the motivation to heal. Join Kary as she takes your body to a place of rest which stimulates the healing process. You will learn to make better use of your body at rest, as well as learning to make healthy decisions that affect your body’s ability to heal. Sit back, relax and let your body regenerate itself so you can get back to the things you love.  

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